Shining Light On Pans And Other Inflammation Based Illnesses Plaguing Today
Inflammation is a major factor in a wide range of chronic diseases, including Pans and other related illnesses. In this article, we will explore the role of inflammation in these conditions, and discuss some natural remedies, supplements, and lifestyle changes that can help to reduce inflammation and improve symptoms.
4.9 out of 5
Language | : | English |
File size | : | 640 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
X-Ray | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 252 pages |
Lending | : | Enabled |
What Is Pans?
Pans stands for Pediatric Acute-onset Neuropsychiatric Syndrome. It is a condition that affects children and adolescents, and is characterized by a sudden onset of severe neuropsychiatric symptoms, including anxiety, depression, irritability, aggression, and obsessive-compulsive disorder. Pans is often triggered by an infection, such as strep throat or the flu, and is thought to be caused by an autoimmune reaction in which the body's immune system attacks the brain and nervous system.
The Role Of Inflammation In Pans And Other Related Illnesses
Inflammation is a natural process that helps the body to heal from injury or infection. However, chronic inflammation can damage cells and tissues, and is linked to a number of chronic diseases, including Pans and other related illnesses. In Pans, inflammation is thought to be caused by the autoimmune reaction that attacks the brain and nervous system. This inflammation can lead to a number of symptoms, including anxiety, depression, irritability, aggression, and obsessive-compulsive disorder.
Other inflammation-based illnesses that are often associated with Pans include:
- Autism spectrum disorder (ASD)
- Attention deficit hyperactivity disorder (ADHD)
- Tourette's syndrome
- Obsessive-compulsive disorder (OCD)
- Anxiety disorders
- Depression
- Chronic fatigue syndrome (CFS)
- Fibromyalgia
- Irritable bowel syndrome (IBS)
Natural Remedies For Reducing Inflammation
There are a number of natural remedies that can help to reduce inflammation and improve symptoms in Pans and other related illnesses. These include:
- Omega-3 fatty acids: Omega-3 fatty acids are essential fatty acids that have anti-inflammatory properties. They can be found in fish, flaxseeds, chia seeds, and walnuts.
- Turmeric: Turmeric is a spice that contains curcumin, a powerful anti-inflammatory compound. It can be added to food or taken in supplement form.
- Green tea: Green tea contains epigallocatechin gallate (EGCG),an antioxidant that has anti-inflammatory properties. It can be drunk as a tea or taken in supplement form.
- Ginger: Ginger is a spice that has anti-inflammatory and antioxidant properties. It can be added to food or taken in supplement form.
- Quercetin: Quercetin is a flavonoid that has anti-inflammatory and antioxidant properties. It can be found in onions, apples, and green tea.
Supplements For Reducing Inflammation
In addition to natural remedies, there are also a number of supplements that can help to reduce inflammation. These include:
- Probiotics: Probiotics are live bacteria that have health benefits. They can help to improve gut health and reduce inflammation.
- Vitamin D: Vitamin D is a nutrient that is important for immune function. It can help to reduce inflammation and improve symptoms in Pans and other related illnesses.
- Magnesium: Magnesium is a mineral that is important for muscle function and nerve transmission. It can help to reduce inflammation and improve symptoms in Pans and other related illnesses.
- Curcumin: Curcumin is a compound found in turmeric. It has powerful anti-inflammatory properties and can help to improve symptoms in Pans and other related illnesses.
- Quercetin: Quercetin is a flavonoid found in onions, apples, and green tea. It has anti-inflammatory and antioxidant properties and can help to improve symptoms
4.9 out of 5
Language | : | English |
File size | : | 640 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
X-Ray | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 252 pages |
Lending | : | Enabled |
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4.9 out of 5
Language | : | English |
File size | : | 640 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
X-Ray | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 252 pages |
Lending | : | Enabled |